40 Tips for A Better Life............!!!!!!!!!!!!!!

40 Tips for a Better Life............!!!!!!!!!!!!!!

1. Take a 10-30 minutes walk every day. And while you walk, smile.

2. Sit in silence for at least 10 minutes each day.

3. Sleep for 7 hours.

4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

5. Play more games.

6. Read more books than you did in 2007.

7. Make time to practice meditation, yoga and prayer. They provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 & under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

11. Drink plenty of water.

12. Try to make at least three people smile each day.

13. Don't waste your precious energy on gossip.

14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

18. Smile and laugh more.

19. Life is too short to waste time hating anyone. Don't hate others.

20. Don't take yourself so seriously. No one else does.

21. You don't have to win every argument. Agree to disagree...

22. Make peace with your past so it won't spoil the present.

23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

24. No one is in charge of your happiness except you..

25. Forgive everyone for everything.

26. What other people think of you is none of your business.

27. GOD heals everything.

28. However good or bad a situation is, it will change.

29. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

30. Get rid of anything that isn't useful, beautiful or joyful.

31. Envy is a waste of time. You already have all you need.

32. The best is yet to come.

33. No matter how you feel, get up, dress up and show up..

34. Do the right thing!

35. Call your family often.

36. Your Inner most is always happy. So, be happy.

37. Each day give something good to others.

38. Don't over do. Keep your limits.

39. when you awake alive in the morning, thank GOD for it.

40... Please Forward this to everyone you care about.

Praveen:-)

Stop Living, Start Being!!!

The most Qualified Person of our Country!!!!!!

The most Qualified Person of our Country!!!!!!!!!

Quite interesting! Keep Walking..... Jus to check this out...... The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to. It is indeed correct since the nerves connected to these organs terminate here. This is covered in great details in Acupressure studies or textbooks. God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times. So, keep walking...

Keep Walking....................................

Truly Inspirational!!!

Read his attitude (he believed in nothing is impossible) and takeaway the same…..

Mr Bean!!!

Respect those friends who find TIME for you in their timetable, but Love those friends who DON’T CONSULT their timetable when you NEED them.


Jokes Of Mr. Bean


1) MR. BEAN WHILE IN GRADE SCHOOL: Teacher: What is 5 plus 4?
Mr. Bean: 9 Teacher: What is 4 plus 5?
Mr. Bean: Are you trying to fool me, you've just twisted the figure, the answer is 6!!


2) WHILE IN A DRUG STORE: Mr. Bean: I'd like some vitamins for my grandson.
Clerk: Sir, vitamin A, B or C?
Mr. Bean: Any will do, my grandson doesn't know the alphabet yet!!


3) AT AN ATM MACHINE: Friend: What are you looking at?
Mr. Bean: I know your PIN no., hee, hee.Friend: Alright, what is my PIN no. if you saw it?
Mr. Bean: four asterisks (****)!


4)MR. BEAN ATTENDING A MEETING: Colleague: Sorry I'm late. I got stuck in an elevator for 4 hrs because of a power failure.
Mr. Bean: That's alright, me too...I got stuck on the escalator for 3 hrs.

4 A's

Agreement 1

Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.


Agreement 2

Don't take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.


Agreement 3

Don't make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.


Agreement 4

Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Ten Terrific Self-Motivating Tips

No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. Here are ten very effective strategies to help you get up and get moving toward actualizing your enormous, untapped potential.

1. Be willing to leave your comfort zone. The greatest barrier to achieving your potential is your comfort zone. Great things happen when you make friends with your discomfort zone.

2. Don't be afraid to make mistakes. Wisdom helps us avoid making mistakes and comes from making a million of them.

3. Don't indulge in self-limiting thinking. Think empowering, expansive thoughts.

4. Choose to be happy. Happy people are easily motivated. Happiness is your birthright so don't settle for anything else.

5. Spend at least one hour a day in self-development. Read good books or listen to inspiring tapes. Driving to and from work provides an excellent opportunity to listen to self-improvement tapes.

6. Train yourself to finish what you start. So many of us become scattered as we try to accomplish a task. Finish one task before you begin another.

7. Live fully in the present moment. When you live in the past or the future you aren't able to make things happen in the present.

8. Commit yourself to joy . C. S. Lewis once said, "Joy is the serious business of heaven."

9. Never quit when you experience a setback or frustration. Success could be just around the corner .

10. Dare to dream big dreams. If there is anything to the law of expectation, then we're moving in the direction of our dreams, goals and expectations.

The real tragedy in life is not in how much we suffer , but rather in how much we miss , so don't miss a thing.